Habits Can Make Or Break You

Credits: Getty Images/iStockphoto, health.harvard.edu

It is easy to feel defeated, to feel devastated especially because of all that is happening in the world. The coronavirus pandemic came suddenly, or at least suddenly for the general public.

These are scary times to live in, but our feelings of devastation will only make these trying times worse for our mentality. We must not let these negative feelings consume us, we can’t afford too. Instead we should channel…